与其逃避痛苦，不如努力解决它。(英文怎么说？)_英文经典

Instead of avoiding your pain, work through it. Instead of withholding your tears, let them flow. Instead of closing your heart, open it. Instead of expressing hate, show love. Instead of judging another, appreciate them. Instead of being uptight and serious, be playful. Instead of fearing the unknown, move into it.